Garden Egg Noodles (Stir Fry)

Funke Koleosho;s Garden Egg Noodle Stir Fry

First up in my line up of spiralized Nigerian vegetables are Garden eggs...(read a little more about garden eggs here.)

Garden eggs (Aubergine family) are every where in Nigeria and they are mostly eaten raw as a snack. They are also cooked/stewed and served with boiled yam.

Spiralizing garden eggs, takes them to another level.  In this recipe, I demonstrate how you can spiralize them, stir fry them and serve with some grilled fish or chicken, a completely radical approach...Now you can serve garden eggs for lunch or dinner, in style. Excellent for those watching their calorie intake and its so so filling and delicious.

Garden Egg Noodle Stir Fry

What you need

Garden Eggs Noodles

What to do
  1. Wash your garden eggs and spiralize following manufacturer's directions. 
  2. Also chop the onion, red and green peppers. In a wok, heat some red palm oil (do not allow it to smoke before you add the chopped peppers and onion. 
  3. Stir briskly to avoid burning. The add a generous amount of the ata din din or spicy red pepper sauce.
  4. Stir all together. Then add the garden egg noodles. Stir all ingredients together until well combined. Add freshly milled black pepper and sea salt.
  5. Stir and allow to simmer for about 2-3 minutes until the garden eggs noodles become soft. Consider adding a sprinkling of water is the noodles are drying out. 
  6. Serve hot with some grilled fish or chicken.

Garden Egg Noodles


My recommended Spiralizer : Oxo Good Grips Hand Held Spiralizer..

Spiralized Garden eggs





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