Tastes & Flavours of West Africa

Nigerian staple foods

"Swallow" The Truth 2

Following on from my previous post on Nigerian Swallow Dishes , I have compiled a table of comparisons t…

Food Profile

Making Fufu from Potatoes ("Pounded Potatoes")

Funke Koleosho's Potato Fufu  Surely by now, you may know that the word fufu (or foofoo ) refers to…