Showing posts from October, 2013

Mini Plantain & Fish Bites

If you would be entertaining guests any time soon, you may find my Mini Plantain & Fish Bites exciting an…

Plantain with Stewed Spinach

Similar to yams, plantains are a major source of carbohydrates in the typical Nigerian diet. Funke Koleos…

Nigerian Beans & Meatballs "Hotpot"

Funke Koleosho's Nigerian Beans & Meatballs Hotpot Beans fall into the category of foods th…

Yam with Stewed Spinach

If you have read my previous post on the Food Profile for Yams , you would by now know that yams and sweet po…

Food Profile - Broad Leaf Spinach

Relocating to live in the UK posed some challenges in particular with finding and using the types of food ing…

Baked Scotch Eggs

Scotch eggs are another very popular snack in Nigeria. They are so popular, a local fast food chain (Mr Biggs…

Rice Balls

Wondering what to do with left over rice...make rice balls! Rice Balls Rice balls make excellent starte…

Efo Elegusi

Funke Koleosho's  Efo Elegusi If you have not had egusi soup, then you have not truly experienced Nig…

Food Profile - Melon Seeds

Melon seeds Melon seeds refer to the oil rich, high protein, seeds of some of the edible gourd/pumpkin …

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