What to do with.... Agbalumo

 



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Cow Skin (Pomo) - To Eat or Not To Eat

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Cow Skin (aka ponmo ) I imagine every cuisine of the world has one food item or another, that causes so much controversy about why and how it is eaten and enjoyed....and for Nigeria & Nigerians, one of such food items is the cow skin...(aka pomo, ponmo , awo , kanda (dried form), raincoat). In today's post I share with you some of the information I have researched on cow skin to help you to get the information you need to determine if you should or should not be eating pomo ...
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Nigerian Herbs, Spices & Condiments

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From my research, I have found that there are actually far more traditional herbs, spices and condiments than we ever know or use for that matter. My logic is, if our fore-fathers (or is it fore-mothers) cooked fabulous, tasty, delicious and nutritious meals with them back then, I see no reasons why we can't now! Nigerian Spices & Condiments I think the trouble is getting the knowledge of what they are, where to source them and how best to use them. I  myself, am constantly exploring these spices and condiments, getting to know their properties and finding out how to match them with other ingredients. Thankfully I have had some help from my grandmother (who by the way used only traditional ingredients in her cooking and used fresh vegetables direct from the farm!). I will be sharing my knowledge of the few spices, herbs and condiments I have used in my cooking, with you. I would like to emphasis a key point here, which is, herbs, spices and condiments are meant to co
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