Recipes

"Riced" Vegetables

Riced Vegetables or ricing vegetables is my new thing....First it was spiralized vegetables, I have now ad…

Healthy Fruity Eko Tutu

If you love eko tutu/agidi, and you love to eat it with a bit of milk, and if you are health conscious an…

Crabs. Crabs.. Crabs...

Crabs tend to slip under my culinary preference radar all the time, I think it's simply because I stru…

Key Lime "Refresher"

A "Refresher" (recently made more popular by the Starbuck's chain) is a type of drink made t…

Quick Starter - Prawns & Dodo

Truth be told, I do sometimes resent having to labour over the stove for guests, especially those ones tha…

Red Spinach, Seafood Pepper Soup

So now that I have discovered the goodness of Red Spinach.....I went to work on how best to put it to us…

Simply Boiled Plantains

Plantains are just so versatile, and contrary to what you might have heard about them, they are a healthy …

Sauteed Avocado & Shrimps

Its been well established that avocado pears are great for health. They are quite delicious too, but that…

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